Water Flossing Vs. Regular Flossing
Have you been regularly flossing your teeth? If not, you’re not alone. According to the American Dental Association, only 16% of Americans floss daily. Flossing is crucial to remove plaque and prevent gum disease, but the question is – should you be using traditional dental floss or a water flosser? In this article, we’ll examine the differences between water flossers and traditional flossing methods, and which is better for your oral health. We’ll also provide you with some tips on how to use both.
What is a Water Flosser?
A water flosser is a device that uses a stream of water to clean between the teeth and along the gumline. It’s become increasingly popular in recent years because it can effectively remove food particles and bacteria in hard-to-reach places. Traditional flossing, on the other hand, involves using a piece of string or floss to manually remove plaque and food particles from between the teeth.
The Benefits of a Water Flosser
While both methods are effective, water flossing may be more efficient at removing plaque. According to a study from the Journal of Clinical Dentistry, water flossing removed 99.9% of plaque compared to 80% with traditional flossing. Additionally, water flossing may be gentler on the gums, making it a great option for people with sensitive teeth or gums.
The Benefits of Traditional Flossing
However, traditional flossing has its own benefits. It’s a much cheaper tool compared to water flossing, making it more accessible for people on a budget. Furthermore, traditional flossing is easy to take on-the-go. It’s a convenient and quick way to clean your teeth after meals or when you’re away from home.
How to Choose?
So, which method is better for your oral health? The answer is – both! While water flossing may be more effective at removing plaque, traditional flossing is still essential for cleaning tight spaces between the teeth. The ideal oral hygiene routine includes both methods for optimal oral health.
Tips for Getting the Most Out of Your Flossing Sessions
Here are some tips on how to use both methods effectively. For water flossing, fill the device with warm water and point it at your gumline, directing the stream of water in between the teeth. Start at the back of the mouth and work your way to the front. For traditional flossing, use a piece of floss about 18 inches long, wrap it around your fingers and insert the floss between each tooth in a back-and-forth motion.
Contact Our Friendly Tempe Smiles Family Dental Office for More Tips!
Now that you understand the differences between water flossing and traditional flossing, you can make an informed decision about which method is right for you. Whether you choose water flossing, traditional flossing, or both, make sure to practice good oral hygiene habits every day for optimal oral health. Keep up with regular dental appointments, brush your teeth at least twice a day and floss daily to keep your smile bright and healthy. Don’t forget to contact Tempe Smiles Family Dental at (480) 831-8022 to schedule your next visit.